The Best Exercise For Weight Loss?
The best exercise for weight loss? There’s no such thing, but no surprise there, right? Someone with leg problems can’t run to lose...
3rd Annual Walk With Your Doctor Day Brings Health Care Providers And Patients Together.
Dr. James E.K. Hildreth, President and CEO of Meharry Medical College to Lead Walk NASHVILLE, Tenn. – The 3rd annual Walk With Your...
Great Aerobic Exercises Tips And Tricks For You To Run With
How’s the weight looking these days? Is the bathroom scale taunting you relentlessly? You know what; I’ll bet it’s flat out lying to you....
Making Exercise More Fun
Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard days...
5 Healthy Tips To Weight Loss
The world is fascinated with weight loss, some for health reasons and others for cosmetic. No matter the reason, many people try harsh...
Four Fun Ways to Burn More Calories
The truth of the matter is that everything we do, from walking up and down the stairs to house cleaning, burns calories. While we can...
