

Fast weight Loss Tips
If you noticed that you are starting to gain weight, it is best to look for weight loss programs or diets to get back to your former...


7 Calorie Burning Tips
These are just a few habits you can embrace to start revving your metabolism right away. You may have heard stories about people who have...


Lose That Belly And Get Fit
Losing fat has become a mantra for many thanks to the growing health and fitness awareness around the globe. However losing fat is no...

A New Way To Help Donate Towards Weight Loss
We are excitied to announce that we have set up an account with Givelify: The fastest, easiest mobile app for church giving and nonprofit...


5 Healthy Tips To Weight Loss
The world is fascinated with weight loss, some for health reasons and others for cosmetic. No matter the reason, many people try harsh...


Tips To Make Sure Your Losing Weight Safely
If you need or want to lose weight, you should make every effort to ensure that you’re losing weight safely. Of course, most people...


Four Fun Ways to Burn More Calories
The truth of the matter is that everything we do, from walking up and down the stairs to house cleaning, burns calories. While we can...


Are you an emotional eater?
We go out to eat to celebrate a birthday, anniversary, promotion, etc. Or we entertain around dinner parties and holidays. At church...


8 Reasons To Lose Weight
Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all ages including...


Some Tips To Lose Weight Fast
If you noticed that you are starting to gain weight, it is best to look for weight loss programs or diets to get back to your former...