Water The Elixir Of Life: The Benefits Of Water
Water is the elixir of life. It is recommended to drink 2-3 liters of water per day as it is the key to longer, healthier more vigorous...
How to Get Your Kids Eating Healthy and Loving It
You may be having trouble getting your kids to eat healthy foods. For some kids, just the phrase "healthy food" brings on the "yucky"...
Healthy Food on a Modest Budget
If you've tried to buy healthy food at the grocery store, you might have been put off by the price. After all, organic apples are so much...
Tips To Make Sure Your Losing Weight Safely
If you need or want to lose weight, you should make every effort to ensure that you’re losing weight safely. Of course, most people...
Are you an emotional eater?
We go out to eat to celebrate a birthday, anniversary, promotion, etc. Or we entertain around dinner parties and holidays. At church...